| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
3 Breakfast: Muffin w/ walnut topping Fresh whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Bake Chicken filet Dark red kidney beans Brown rice 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
4 Breakfast: Peanut butter and Jelly sandwich On wheat bread 1 Fresh Whole Fruit 8 Oz. Skim/fat-free unflavored or flavored Lunch: Spaghetti cooked al dente w/meat sauce Green salad w/ low fat dressing cucumbers dices 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
5 Breakfast: Cheese Taco w/ soy chorizo garnish (1/2 oz. cream) garnish (1 oz. Salsa) 1 Fresh whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Cheese Enchilada Brown Rice Garbanzo Beans Sliced carrots 1 Fresh whole Fruit |
6 Breakfast: Eggs w/ soy chorizo 1/2 cup of Pinto beans garnish (1/2 Oz. ketchup) 1 Fresh whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Homemade slice of pizza low fat cheese and pepperoni Green salad w/ low fat dressing cucumbers dices 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
7 Breakfast: 1 Sweet Bread, whole wheat 1 Fresh whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Chicken wings w/hot sauce Pasta salad Brocolli 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
|
10 Breakfast: No School Veteran's Day |
11 Breakfast: No School Veteran's Day |
12 Breakfast: 2 Pancakes 1 Scramble Egg W/ apple syrup (1/2 oz.) 1 Fresh whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Penne pasta cooked al dente W/ cream sauce W/ Chicken, breast,boneless baked and Mix vegetables 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
13 Breakfast: 1 cup of Oat cereal w/almond slices 1 Fresh whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Turkey patty on a bun American cheese(Low fat) Lettuce & tomato cucumbers dices 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
14 Breakfast: Banderilla Bread 1 Fresh whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: BBQ Chicken Cilantro brown rice Green salad w/ low fat dressing 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
|
17 Breakfast: Whole Wheat Bread w/cream cheese and vanilla flavor vanilla flavor 1 Fresh whole Fruit 8 Oz. Skim/fat-free,unflavored or flavored Lunch: Shell Taco w/ extra lean meat Dark Red kidney beans Brown Rice Sliced Carrots 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
18 Breakfast: Burrito w/ cheese and beans garnish (1/2 Oz. cream ) garnish (1 Oz. Salsa ) 1 Fresh whole Fruit 8 Oz. Skim/fat-free,unflavored or flavored Lunch: Chicken wings w/hot sauce Pasta salad Brocolli 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
19 Breakfast: Toast and Egg Slices of wheat bread with eggs FYW strawberry jam 1 Fresh whole Fruit 8 Oz. Skim/fat-free, unflavored or flavored Lunch: Bake fish filet without fat Brown rice Carrots dices 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
20 Breakfast: Scramble egg 1 Turkey sausage 1/2 cup of Pinto beans 1 Fresh whole Fruit 8 Oz. Skim/fat-free,unflavored or flavored Lunch: Homemade slice of pizza low fat cheese and pepperoni Green salad w/ low fat dressing cucumbers dices 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
21 Breakfast: Cinnamon roll w/cinnamon filling 1 Fresh whole Fruit 8 Oz. Skim/fat-free,unflavored or flavored Lunch: Burrito w/ Beef garnish (1/2 Oz. cream ) garnish (1 Oz. Salsa ) 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
|
24 Breakfast: 4 waffle slices 1 Turkey sausage W/ apple syrup ( 1/2 oz.) 1 Fresh whole Fruit 8 Oz. Skim/fat-free,unflavored or flavored Lunch: Macarroni pasta Chicken breast w/ Mix vegetables (Broccoli,carro and Zucchini) 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
25 Breakfast: Yogurt w/peach slices 1 wheat bread 8 Oz. Skim/fat-free,unflavored or flavored Lunch: Hot Dog, w/garnish Dark red kidney beans Macaroni salad Sliced carrots 1 Fresh whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
26 Breakfast: Muffin w/carrots topping Cheese stick Fresh Whole Fruit 8 Oz. Skim/Fat-free, unflavored or flavored Lunch: Turkey Slices Corn Yams 1 Fresh Whole Fruit 8 Oz. skim/fat-free, flavored or unflavored |
27 Breakfast: No School Thanksgiving Day |
28 Breakfast: No School Thanksgiving Day |