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2 Breakfast: Frosted Flakes Cereal w/ Honey Grahams(100) Mantecada Sweet Bread(100) Orange (1/2 C)(200) Apple(100) 1% Low Fat White(150) Fat Free White Milk(20) Lunch: Cheeseburger w/ Oven Baked Fries(248) Cheese Melt Sandwich w/ Oven Baked Fries(2) Baby Carrots (1/2 C)(75) Orange(125) 100% Fruit Juice 4 oz(250) 1% Low Fat White(50) Fat Free Chocolate Milk(113) |
3 Breakfast: Vanilla Concha(200) Pear(100) Apple (1/2 C)(200) 1% Low Fat White(120) Fat Free White Milk(20) Lunch: Baked Beef Ziti w/ Wheat Crackers(100) Smoked Turkey & Cheese Sandwich on Knot Roll w/ Baby Carrots(30) Wowbutter & Jelly Sandwich w/ Baby Carrots(100) Baby Carrots (1/2 C)(69) Orange (1/2 C)(115) Apple(115) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
4 Breakfast: Cinnamon Roll(200) 100% Fruit Juice 4 oz(200) Apple(100) 1% Low Fat White(120) Fat Free White Milk(20) Lunch: Chicken Tamale w/ Seasoned Corn(130) Cheese Tamale w/ Black Beans(100) Celery Sticks (1/2 C)(115) Banana (1/2 C)(184) Pear(69) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
5 Breakfast: Vanilla Muffin(160) Pear(80) Banana (1/2 C)(160) 1% Low Fat White(96) Fat Free White Milk(16) Lunch: Italian Turkey Submarine w/ Garbanzo Pico Salad(50) Bean & Cheese Pupusa w/ Pinto Beans(150) Chicken Fajitas w/ Pinto Beans & Poptillas(30) Cucumber Slices (1/2 C) w/ Tajin(115) Apple (1/2 C)(115) Orange(115) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
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10 Breakfast: Vanilla Concha w/ Pear(150) Strawberry Yogurt Parfait w/ Honey Grahams(50) Apple (1/2 C)(200) 1% Low Fat White(120) Fat Free White Milk(20) Lunch: Smoked Turkey & Cheese Sandwich on Knot Roll w/ Baby Carrots(30) Chicken Alfredo Pasta w/ Steamed Broccoli(100) Wowbutter & Jelly Sandwich w/ Baby Carrots(100) Baby Carrots (1/2 C)(69) Orange (1/2 C)(115) Apple(115) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
11 Breakfast: Cinnamon Chex Cereal w/ Honey Grahams(80) Banana Bread(100) 100% Fruit Juice 4 oz(180) Apple(90) 1% Low Fat White(132) Fat Free White Milk(18) Lunch: Chicken Tamale w/ Seasoned Corn(150) Cheese Pizza Kit(50) Chicken Enchilada w/ Salsa Verde(30) Celery Sticks (1/2 C)(115) Banana (1/2 C)(184) Pear(69) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
12 Breakfast: Lemon Muffin(100) French Toast Sticks w/ Syrup(60) Pear(80) Banana (1/2 C)(160) 1% Low Fat White(96) Fat Free White Milk(16) Lunch: Italian Turkey Submarine w/ Garbanzo Pico Salad(50) Turkey Chili w/ Pinto Beans(30) Bean & Cheese Pupusa w/ Pinto Beans(150) Jicama Slices (1/2 C)(115) Apple (1/2 C)(115) Orange(115) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
13 Breakfast: Cheerios Cereal w/ Honey Grahams(80) Vanilla Mini Loaf w/ String Cheese(100) Pear (1/2 C)(180) Apple(90) 1% Low Fat White(132) Fat Free White Milk(18) Lunch: Beef, Bean & Cheese Burrito(150) Deep Dish Cheese Pizza(80) Side Salad - Lettuce, Carrot, Tomato w/Ranch (1 C)(184) Orange (1/2 C)(115) Pear(69) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
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17 Breakfast: Vanilla Concha(200) Pear(100) Apple (1/2 C)(200) 1% Low Fat White(120) Fat Free White Milk(20) Lunch: Smoked Turkey & Cheese Sandwich on Knot Roll w/ Baby Carrots(30) Chicken Bites w/ Roasted Potatoes & Crackers(150) Wowbutter & Jelly Sandwich w/ Baby Carrots(50) Baby Carrots (1/2 C)(69) Orange (1/2 C)(115) Apple(115) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
18 Breakfast: Berry Apple Zee Zee Bar(160) 100% Fruit Juice 4 oz(160) Apple(80) 1% Low Fat White(96) Fat Free White Milk(16) Lunch: Chicken Tamale w/ Seasoned Corn(200) Cheese Tamale w/ Black Beans(30) Celery Sticks (1/2 C)(115) Banana (1/2 C)(184) Pear(69) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
19 Breakfast: Blueberry Muffin(100) Egg & Cheese English Muffin Sandwich(70) Pear(85) Banana (1/2 C)(170) 1% Low Fat White(102) Fat Free White Milk(17) Lunch: Italian Turkey Submarine w/ Garbanzo Pico Salad(50) Bean & Cheese Pupusa w/ Pinto Beans(180) Jicama Slices (1/2 C)(115) Apple (1/2 C)(115) Orange(115) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
20 Breakfast: Bagel w/ Cream Cheese(160) Pear (1/2 C)(160) Apple(80) 1% Low Fat White(96) Fat Free White Milk(16) Lunch: Deep Dish Pepperoni Pizza(30) Hamburger(200) Lettuce Tomato Pickle Kit (1 C)(184) Orange (1/2 C)(115) Pear(69) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
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23 Breakfast: Frosted Flakes Cereal w/ Honey Grahams(180) Orange (1/2 C)(180) Apple(90) 1% Low Fat White(162) Fat Free White Milk(18) Lunch: Cheeseburger w/ Oven Baked Fries(238) Cheese Melt Sandwich w/ Oven Baked Fries(2) Baby Carrots (1/2 C)(72) Orange(120) 100% Fruit Juice 4 oz(240) 1% Low Fat White(48) Fat Free Chocolate Milk(108) |
24 Breakfast: Vanilla Concha(200) Pear(100) Apple (1/2 C)(200) 1% Low Fat White(120) Fat Free White Milk(20) Lunch: Smoked Turkey & Cheese Sandwich on Knot Roll w/ Baby Carrots(48) Chicken Teriyaki w/ Rice & Diced Carrots(150) Wowbutter & Jelly Sandwich w/ Baby Carrots(2) Baby Carrots (1/2 C)(60) Orange (1/2 C)(100) Apple(100) 1% Low Fat White(40) Fat Free Chocolate Milk(90) |
25 Breakfast: Cinnamon Roll(200) 100% Fruit Juice 4 oz(200) Apple(100) 1% Low Fat White(120) Fat Free White Milk(20) Lunch: Chicken Tamale w/ Seasoned Corn(150) Chicken Salad Sandwich w/ Celery Sticks(80) Celery Sticks (1/2 C)(115) Banana (1/2 C)(184) Pear(69) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
26 Breakfast: Vanilla Muffin(160) Pear(80) Banana (1/2 C)(160) 1% Low Fat White(96) Fat Free White Milk(16) Lunch: Italian Turkey Submarine w/ Garbanzo Pico Salad(80) Bean & Cheese Pupusa w/ Pinto Beans(150) Cucumber Slices (1/2 C) w/ Tajin(115) Apple (1/2 C)(115) Orange(115) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
27 Breakfast: Cranberry Oatmeal Round(160) Pear (1/2 C)(160) Apple(80) 1% Low Fat White(96) Fat Free White Milk(16) Lunch: Deep Dish Pepperoni Pizza(150) Smoked Turkey & Cheese Sandwich on Knot Roll(48) Deep Dish Cheese Pizza(2) Side Salad - Lettuce, Carrot, Tomato w/Ranch (1 C)(160) Orange (1/2 C)(100) Pear(60) 1% Low Fat White(40) Fat Free Chocolate Milk(90) |
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30 Breakfast: Frosted Flakes Cereal w/ Honey Grahams(80) Cinnamon Bar(100) Orange (1/2 C)(180) Apple(90) 1% Low Fat White(132) Fat Free White Milk(18) Lunch: Crispy Chicken Sandwich w/ Oven Baked Fries(170) Cheese Melt Sandwich w/ Oven Baked Fries(2) Turkey & Cheese Torta Sandwich(48) Baby Carrots (1/2 C)(66) Side of Oven Baked Fries (1/2 C)(24) Orange(110) 100% Fruit Juice 4 oz(220) 1% Low Fat White(44) Fat Free Chocolate Milk(99) |
31 Breakfast: Halloween Concha (Orange-Colored) w/ Pear(220) Apple (1/2 C)(220) 1% Low Fat White(132) Fat Free White Milk(22) Lunch: Smoked Turkey & Cheese Sandwich on Knot Roll w/ Baby Carrots(30) Chicken Alfredo Pasta w/ Steamed Broccoli(100) Wowbutter & Jelly Sandwich w/ Baby Carrots(100) Baby Carrots (1/2 C)(69) Orange (1/2 C)(115) Apple(115) 1% Low Fat White(46) Fat Free Chocolate Milk(104) |
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